Be Joyful Now Life Coach For Joyful Living

• Giggles and Grins Girlfriend Getaway: A Seaside Retreat  for playing, laughing, and loving yourself madly. Experience unpredictable, sidesplitting giggles and grins!

• Isle MuJeres... what a journey. A beautiful, sleeply little island, with  calm turquoise blue waters and white sandy beaches, where we all learned about bliss and relaxation. If you missed this one, there is always the fabulous retreat to Maui in Nov. And since we all loved Isla MuJeres so much, there will be another planned sometime in the near future (2009).  

• Create a life full of Joy and Happiness- Join in the newly developed 8 week series for women only.  It's titled The CAN CAN Series because All Women Can!                                    
• Life Coaching tips for creating and enjoying more fun, laughter, love, balance and peace in life
• Take our Free Goals Report ...A few questions to explore and discover the possiblities through personal coaching

Quotable Quotes:

• No matter who or what made you what you have become, that doesn't release you from the responsibility of making yourself over into what you ought to be. Ashley Montague

You've heard this one before: LIGHTEN UP

Smile more: it's been said it takes more muscles in your face to frown than it does to smile. What makes you smile?

Take time out for you. Give yourself permission to have a little "me" time, enjoying what you like most to do.  What is in your leisure wheel of life?

See a funny movie, reminisce about a good 'belly' laugh you had , dance with your self. What Joy, Laughter and Humor have you had in your life lately?

Create a 'vision board' -Identify your dream...believe in it, set out to achieve it. What is one thing you have been wanting to do and haven't yet done? What action can you take to  get started?

Wish others a "Joyful day"...its contagious! (And what you give away comes back to you).

Laugh just because it feels good. Sometimes a good cry does too!

Quote to think about:

"It's never too late to be who you might have been "  George Eliot

Take our Free Goals Report!

Find a multitude of self improvement tools, books, and materials on www.SelfGrowth.com .

Additionally please visit my new 'experts' page http://selfgrowth.com/experts/valerie_fink_sierra.html

Being Joyful is our natural right to living life to the fullest. Somehow though, we get caught up in daily stresses and distractions that take over our experiencing joy and happiness. Or, we think we are happy because of the things we own or the money we have. I recently read somewhere that a study showed  in today's world, people aged 30-60 are the most achieved, knowledgeable and abundant yet are the most unhappiest. Why is that? Are you in that catagory?

If you would like to re-unite with your inner joy and bask in happiness...consider life coaching for Joyful Living!

Have questions? Please contact us anytime! We look forward to hearing from you.

contact: valerie@bejoyfulnow.com